Virtual Group Exercise Classes
We know that staying fit and active is our best way to build a strong immune system and stay healthy. Since you’re unable to make it to the Y right now, here is a free virtual class option to help keep you active and working out at home. There are even classes to engage the whole family!
Crossroads YMCA Group Ex Live
MONDAY
8:30-9:15am Senior Boot Camp w/Mardee
https://us02web.zoom.us/j/85218984506
Meeting ID: 852 1898 4506
TUESDAY
10-10:45am Silver Sneakers Classic w/Janice
https://us02web.zoom.us/j/88536868602
Meeting ID: 885 3686 8602
WEDNESDAY
8:30-9:15am Senior Boot Camp w/Mary
https://us02web.zoom.us/j/87616838986
Meeting ID: 876 1683 8986
THURSDAY
10-10:45am Silver Sneakers Classic w/Janice
https://us02web.zoom.us/j/88536868602
Meeting ID: 885 3686 8602
FRIDAY
8:30-9:15am Senior Boot Camp w/Mardee
https://us02web.zoom.us/j/85218984506
Meeting ID: 852 1898 4506
Les Mills
YMCA 360
Cardio Video Feed
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Mar 22, 2024
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Mar 21, 2024
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Mar 18, 2024
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Mar 6, 2024
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Feb 22, 2024
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Feb 19, 2024
Strength Video Feed
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Mar 25, 2024
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Mar 23, 2024
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Mar 22, 2024
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Mar 15, 2024
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Feb 21, 2024
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Feb 19, 2024
Mind/Body Video Feed
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Mar 23, 2024
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Mar 22, 2024
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Mar 21, 2024
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Mar 21, 2024
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Mar 21, 2024
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Mar 14, 2024
Seniors Video Feed
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Mar 23, 2024
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Mar 20, 2024
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Mar 14, 2024
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Mar 14, 2024
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Feb 27, 2024
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Feb 25, 2024