Account Login

Crossroads YMCA

Nutrition

EAT SMART PROGRAM

If you’re ready to eat better, improve your health, and finally get the body you want, Eat Smart can help you get results. We won’t prescribe short-term diets, meal plans, or “food rules.” Instead, we provide step-by-step guidance for you to build the habits necessary to look and feel better, creating lasting lifestyle changes. The app-based program allows you to transform your eating habits in a way that works for your life and on your schedule.

Cost is $75 members; $100 guests for the 12-week program. Age restricted to 18 and older. Enroll any time. Space is limited. Contact Sharon Bohling, Precision Nutrition L1 coach and Hammond Wellness Director, at This email address is being protected from spambots. You need JavaScript enabled to view it.. Crossroads YMCA personal training clients can add this service to their personal training draft for an additional $60 per month.

 

DEAN & BARBARA WHITE
SOUTHLAKE YMCA
100 W. Burrell Drive
Crown Point, IN 46307
219 663 5810
HAMMOND FAMILY YMCA
7322 Southeastern Avenue
Hammond, IN 46324
219 845 1507
WHITING FAMILY YMCA
1938 Clark Street
Whiting, IN 46394
219 370 5091
GRIFFITH FAMILY YMCA
1345 N. Broad Street
Griffith, IN 46319
219 750 1082
SCHERERVILLE FAMILY YMCA
221 US-41 A
Schererville, IN 46375
219 661 7031
HOBART FAMILY YMCA
601 W. 40th Place
Hobart, IN 46342
219 942 2183
TRIANGLE HILLS CAMP & RETREAT CENTER
3838 W. 141st Avenue
Crown Point, IN 46307
 
YMCA 360 VIRTUAL BRANCH
Online at crymca.org/360
Your healthy living
destination 
HAMMOND DESTINATION YMCA
Read more here!
Coming soon!