CROSSROADS YMCA includes: Griffith, Hammond, Southlake and Whiting branches ALL HOURS

Crossroads YMCA

Strong by Zumba Demo
Saturday, August 18, 2018, 09:15am - 10:15am
Contact Amy Lucka 219 663 5810

Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Come try the class on Saturday August 18th at 9:15 am and Saturday, August 25th at 8:00 am. Both classes will be taught by our certified Strong by Zumba instructors Theresa and Bree.

Location Southlake YMCA

bw footer logo

© 2018 Crossroads YMCA. All Rights Reserved. Designed By Sonop Website Solutions