CROSSROADS YMCA includes: Griffith, Hammond, Southlake and Whiting branches ALL HOURS

Crossroads YMCA

Strong by Zumba Demo
Saturday, August 25, 2018, 08:00am - 09:00am

Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Come try the class on Saturday August 18th at 9:15 am and Saturday, August 25th at 8:00 am. Both classes will be taught by our certified Strong by Zumba instructors Theresa and Bree.

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