Our Y instructors are dedicated to help children stay active in gymnastics, dance and cheer even at home. The Y instructors have put together a number of routines in gymnastics, dance and cheer that children can follow along with and practice at home. Please note our instructors perform these routines to the level of their physical ability, at home perform at the level you are comfortable with and able to do.

Gymnastics Videos

Academy 1 Beam

Academy 2 Beam

Academy 1 Floor

Academy 2 Floor

Dance Videos

Ballet at Home

Hip Hop/Jazz Dance at Home

Cheer Videos