Gymnastics/Dance/Cheer

Our Y instructors are dedicated to help children stay active in gymnastics, dance and cheer even at home. The Y instructors have put together a number of routines in gymnastics, dance and cheer that children can follow along with and practice at home. Please note our instructors perform these routines to the level of their physical ability, at home perform at the level you are comfortable with and able to do. Also we have some resources for additional activities the children can enjoy at home.

Gymnastics Videos

Academy 1 Beam

Academy 2 Beam

Academy 1 Floor

Academy 2 Floor

Jumps and Turns at Home

Stretching at Home

Dance Videos

Ballet at Home

Hip Hop/Jazz Dance at Home

YMCA Ballet Message for at Home

YMCA Tap Message for at Home

YMCA Dance Rhythm Message for at Home

YMCA Dance Story for at Home

YMCA Tap Message for at Home 2

YMCA Ballet Message for at Home 2

YMCA Ballet Message and Flash Cards for at Home

YMCA Tap Message for at Home 3

YMCA Ballet Message for at Home 3

YMCA Ballet Medium at Home

YMCA Ballet at Home 4-16-2020

YMCA Tap at Home 4-16-2020

YMCA Tap Message for at Home 4

YMCA Ballet Message for at Home 4

YMCA Dance Story for at Home 2

Cheer Videos