Virtual Group Exercise Classes

We know that staying fit and active is our best way to build a strong immune system and stay healthy. Since you’re unable to make it to the Y right now, here is a free virtual class option to help keep you active and working out at home. There are even classes to engage the whole family!

Crossroads YMCA Group Ex Live

Through 8/31
 

MONDAY
8:30-9:15am Senior Boot Camp w/Mardee
https://us02web.zoom.us/j/85218984506
Meeting ID: 852 1898 4506

TUESDAY
10-10:45am Silver Sneakers Classic w/Janice
https://us02web.zoom.us/j/88536868602
Meeting ID: 885 3686 8602

WEDNESDAY
8:30-9:15am Senior Boot Camp w/Mary
https://us02web.zoom.us/j/87616838986
Meeting ID: 876 1683 8986

THURSDAY
10-10:45am Silver Sneakers Classic w/Janice
https://us02web.zoom.us/j/88536868602
Meeting ID: 885 3686 8602

FRIDAY
8:30-9:15am Senior Boot Camp w/Mardee
https://us02web.zoom.us/j/85218984506
Meeting ID: 852 1898 4506

Cardio Video Feed

  • Aug 25, 2020
  • Aug 25, 2020
  • Aug 25, 2020
  • Jun 24, 2020
  • Jun 23, 2020
  • Jun 23, 2020

Strength Video Feed

  • Aug 25, 2020
  • Jul 9, 2020
  • Jun 18, 2020
  • Jun 16, 2020
  • Jun 16, 2020
  • Jun 9, 2020

Mind/Body Video Feed

  • Aug 25, 2020
  • Aug 25, 2020
  • Aug 24, 2020
  • Jul 9, 2020
  • Jun 17, 2020
  • Jun 9, 2020

Seniors Video Feed

  • Jul 9, 2020
  • Jul 9, 2020
  • Jul 9, 2020
  • Jul 9, 2020
  • Jul 9, 2020
  • Jul 8, 2020