EGYM
Tired of guessing about your workouts? We have the solution…EGYM.
EGYM is a personalized workout, designed for everyone from beginners to experts, that helps you maximize each session. Start by tapping your wristband to the machine and let EGYM do the rest of the hard work for you. These machines take all the guesswork out of strength training and allow you to gain the confidence that you are doing the right workouts, the right way.
From athletes to active older adults, EGYM works for everyone. In addition to the personalized training, you also receive access to the Crossroads YMCA app! Within the app you can track your workouts, earn points to level up, and get access to in-depth analysis about your body composition. It is the all-in-one solution to making sure you achieve your fitness goals!
With the ability to train based on your individual strengths, weaknesses, and goals, EGYM guarantees everyone is training the right way. Visit the YMCA today so you can begin your EGYM journey!
EGYM merges your gym equipment and technology to a whole new level! The EGYM has multiple strength machines that you follow in order to get the most of your workout. EGYM is FREE for members of Crossroads YMCA. EGYM equipment is currently available at Dean & Barbara White Southlake YMCA, Schererville Family YMCA, and Whiting Family YMCA.
How it works
- Schedule your EGYM orientation today at the Wellness desk or the front desk
- Get your wristband from your coach
- Your coach will help navigate the EGYM equipment
Have a fun and successful training. Don’t forget to check your training results in your member app!
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