19th Annual Crossroads YMCA Golf Outing

• Friday, August 11 at White Hawk Country Club
• 12pm Registration, Lunch, & Range Open
• 1pm Shotgun Start
• Register for foursome is now closed but still accepting sponsorships through July 28.

Fall Back Into Fitness

• This 30-day challenge will help you gain momentum to get back to the Crossroads Y and into your fitness routine after summer break. To participate, simply accept the Fall Back Into Fitness Challenge in the Crossroads YMCA app and complete 12 workouts during the month. Workouts can be completed inside or outside of the Y by connecting the apps you already use, such as MyZone, Apple Health, FitBit, Garmin and Polar. Three winners chosen at random at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

Trunk or Treat

• Friday, October 20

Ironman Triathlon

• Wet or Dry If you’ve dreamed of completing an Ironman triathlon but know you’re not ready to complete the distance in a single day, sign up for this event and you will have the entire month of October to complete your miles. All competitors will bike 112 miles and run/walk 26.2 miles You have the option of swimming 2.4 miles OR indoor rowing for 42,195 meters. We will provide sheets to track your progress on each leg over the course of the month. Please register in Daxko. The cost is $25 per person, with all participants receiving a T-shirt. For ages 12 and older.

Workout of the Day (WOD) Wars

• Are you one of the Crossroads Y’s most functionally fit members? Here’s your chance to find out by registering for our first-ever Workout of the Day match-up. Local competitions, based on the WOD announced in advance, will be held at location at the beginning of November. The top finishers at each location will advance to the association-wide finals. We will have male and female divisions, with age brackets based on number of participants. The cost is $25 per person and $50 for guests. All participants receiving a T-shirt. For ages 12 and older.

Breakfast with Santa

• Saturday, December 2
• 8:00-12:00pm

Healthy Holiday Hustle MyZone Challenge

• November 24 to December 31
• We know how tough it is to stay motivated over the holidays but this challenge will get you in the zone as you jockey for the top 5 spots on the MEPs leaderboard among MyZone users at your home facility. Winners at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

19th Annual Crossroads YMCA Golf Outing

• Friday, August 11 at White Hawk Country Club
• 12pm Registration, Lunch, & Range Open
• 1pm Shotgun Start
• Register for foursome is now closed but still accepting sponsorships through July 28.

Fall Back Into Fitness

• This 30-day challenge will help you gain momentum to get back to the Crossroads Y and into your fitness routine after summer break. To participate, simply accept the Fall Back Into Fitness Challenge in the Crossroads YMCA app and complete 12 workouts during the month. Workouts can be completed inside or outside of the Y by connecting the apps you already use, such as MyZone, Apple Health, FitBit, Garmin and Polar. Three winners chosen at random at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

Ironman Triathlon

• Wet or Dry If you’ve dreamed of completing an Ironman triathlon but know you’re not ready to complete the distance in a single day, sign up for this event and you will have the entire month of October to complete your miles. All competitors will bike 112 miles and run/walk 26.2 miles You have the option of swimming 2.4 miles OR indoor rowing for 42,195 meters. We will provide sheets to track your progress on each leg over the course of the month. Please register in Daxko. The cost is $25 per person, with all participants receiving a T-shirt. For ages 12 and older.

Workout of the Day (WOD) Wars

• Are you one of the Crossroads Y’s most functionally fit members? Here’s your chance to find out by registering for our first-ever Workout of the Day match-up. Local competitions, based on the WOD announced in advance, will be held at location at the beginning of November. The top finishers at each location will advance to the association-wide finals. We will have male and female divisions, with age brackets based on number of participants. The cost is $25 per person and $50 for guests. All participants receiving a T-shirt. For ages 12 and older.

Healthy Holiday Hustle MyZone Challenge

• November 24 to December 31
• We know how tough it is to stay motivated over the holidays but this challenge will get you in the zone as you jockey for the top 5 spots on the MEPs leaderboard among MyZone users at your home facility. Winners at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

19th Annual Crossroads YMCA Golf Outing

• Friday, August 11 at White Hawk Country Club
• 12pm Registration, Lunch, & Range Open
• 1pm Shotgun Start
• Register for foursome is now closed but still accepting sponsorships through July 28.

Fall Back Into Fitness

• This 30-day challenge will help you gain momentum to get back to the Crossroads Y and into your fitness routine after summer break. To participate, simply accept the Fall Back Into Fitness Challenge in the Crossroads YMCA app and complete 12 workouts during the month. Workouts can be completed inside or outside of the Y by connecting the apps you already use, such as MyZone, Apple Health, FitBit, Garmin and Polar. Three winners chosen at random at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

Ironman Triathlon

• Wet or Dry If you’ve dreamed of completing an Ironman triathlon but know you’re not ready to complete the distance in a single day, sign up for this event and you will have the entire month of October to complete your miles. All competitors will bike 112 miles and run/walk 26.2 miles You have the option of swimming 2.4 miles OR indoor rowing for 42,195 meters. We will provide sheets to track your progress on each leg over the course of the month. Please register in Daxko. The cost is $25 per person, with all participants receiving a T-shirt. For ages 12 and older.

Workout of the Day (WOD) Wars

• Are you one of the Crossroads Y’s most functionally fit members? Here’s your chance to find out by registering for our first-ever Workout of the Day match-up. Local competitions, based on the WOD announced in advance, will be held at location at the beginning of November. The top finishers at each location will advance to the association-wide finals. We will have male and female divisions, with age brackets based on number of participants. The cost is $25 per person and $50 for guests. All participants receiving a T-shirt. For ages 12 and older.

Healthy Holiday Hustle MyZone Challenge

• November 24 to December 31
• We know how tough it is to stay motivated over the holidays but this challenge will get you in the zone as you jockey for the top 5 spots on the MEPs leaderboard among MyZone users at your home facility. Winners at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

19th Annual Crossroads YMCA Golf Outing

• Friday, August 11 at White Hawk Country Club
• 12pm Registration, Lunch, & Range Open
• 1pm Shotgun Start
• Register for foursome is now closed but still accepting sponsorships through July 28.

Fall Back Into Fitness

• This 30-day challenge will help you gain momentum to get back to the Crossroads Y and into your fitness routine after summer break. To participate, simply accept the Fall Back Into Fitness Challenge in the Crossroads YMCA app and complete 12 workouts during the month. Workouts can be completed inside or outside of the Y by connecting the apps you already use, such as MyZone, Apple Health, FitBit, Garmin and Polar. Three winners chosen at random at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

Pumpkins in the Pool

• Saturday, October 21
• 1-3:00pm
• Pick your pumpkin with a splash! Our pool will be filled with pumpkins just waiting to be picked! Pick your pumpkin, swim splash, play and then get dressed and ready to decorate your pumpkin! Pumpkin and 30 minutes of swim time included!
• Open to all ages.
• $10 members; $20 guests

Ironman Triathlon

• Wet or Dry If you’ve dreamed of completing an Ironman triathlon but know you’re not ready to complete the distance in a single day, sign up for this event and you will have the entire month of October to complete your miles. All competitors will bike 112 miles and run/walk 26.2 miles You have the option of swimming 2.4 miles OR indoor rowing for 42,195 meters. We will provide sheets to track your progress on each leg over the course of the month. Please register in Daxko. The cost is $25 per person, with all participants receiving a T-shirt. For ages 12 and older.

Workout of the Day (WOD) Wars

• Are you one of the Crossroads Y’s most functionally fit members? Here’s your chance to find out by registering for our first-ever Workout of the Day match-up. Local competitions, based on the WOD announced in advance, will be held at location at the beginning of November. The top finishers at each location will advance to the association-wide finals. We will have male and female divisions, with age brackets based on number of participants. The cost is $25 per person and $50 for guests. All participants receiving a T-shirt. For ages 12 and older.

Breakfast with Santa

• Saturday, December 2
• 9:00-11:00am
• $10 members; $15 guests
• Under 2 years old free with adult

Healthy Holiday Hustle MyZone Challenge

• November 24 to December 31
• We know how tough it is to stay motivated over the holidays but this challenge will get you in the zone as you jockey for the top 5 spots on the MEPs leaderboard among MyZone users at your home facility. Winners at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

19th Annual Crossroads YMCA Golf Outing

• Friday, August 11 at White Hawk Country Club
• 12pm Registration, Lunch, & Range Open
• 1pm Shotgun Start
• Register for foursome is now closed but still accepting sponsorships through July 28.

Fall Back Into Fitness

• This 30-day challenge will help you gain momentum to get back to the Crossroads Y and into your fitness routine after summer break. To participate, simply accept the Fall Back Into Fitness Challenge in the Crossroads YMCA app and complete 12 workouts during the month. Workouts can be completed inside or outside of the Y by connecting the apps you already use, such as MyZone, Apple Health, FitBit, Garmin and Polar. Three winners chosen at random at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

Ironman Triathlon

• Wet or Dry If you’ve dreamed of completing an Ironman triathlon but know you’re not ready to complete the distance in a single day, sign up for this event and you will have the entire month of October to complete your miles. All competitors will bike 112 miles and run/walk 26.2 miles You have the option of swimming 2.4 miles OR indoor rowing for 42,195 meters. We will provide sheets to track your progress on each leg over the course of the month. Please register in Daxko. The cost is $25 per person, with all participants receiving a T-shirt. For ages 12 and older.

Workout of the Day (WOD) Wars

• Are you one of the Crossroads Y’s most functionally fit members? Here’s your chance to find out by registering for our first-ever Workout of the Day match-up. Local competitions, based on the WOD announced in advance, will be held at location at the beginning of November. The top finishers at each location will advance to the association-wide finals. We will have male and female divisions, with age brackets based on number of participants. The cost is $25 per person and $50 for guests. All participants receiving a T-shirt. For ages 12 and older.

Healthy Holiday Hustle MyZone Challenge

• November 24 to December 31
• We know how tough it is to stay motivated over the holidays but this challenge will get you in the zone as you jockey for the top 5 spots on the MEPs leaderboard among MyZone users at your home facility. Winners at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

19th Annual Crossroads YMCA Golf Outing

• Friday, August 11 at White Hawk Country Club
• 12pm Registration, Lunch, & Range Open
• 1pm Shotgun Start
• Register for foursome is now closed but still accepting sponsorships through July 28.

Fall Back Into Fitness

• This 30-day challenge will help you gain momentum to get back to the Crossroads Y and into your fitness routine after summer break. To participate, simply accept the Fall Back Into Fitness Challenge in the Crossroads YMCA app and complete 12 workouts during the month. Workouts can be completed inside or outside of the Y by connecting the apps you already use, such as MyZone, Apple Health, FitBit, Garmin and Polar. Three winners chosen at random at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

Ironman Triathlon

• Wet or Dry If you’ve dreamed of completing an Ironman triathlon but know you’re not ready to complete the distance in a single day, sign up for this event and you will have the entire month of October to complete your miles. All competitors will bike 112 miles and run/walk 26.2 miles You have the option of swimming 2.4 miles OR indoor rowing for 42,195 meters. We will provide sheets to track your progress on each leg over the course of the month. Please register in Daxko. The cost is $25 per person, with all participants receiving a T-shirt. For ages 12 and older.

Workout of the Day (WOD) Wars

• Are you one of the Crossroads Y’s most functionally fit members? Here’s your chance to find out by registering for our first-ever Workout of the Day match-up. Local competitions, based on the WOD announced in advance, will be held at location at the beginning of November. The top finishers at each location will advance to the association-wide finals. We will have male and female divisions, with age brackets based on number of participants. The cost is $25 per person and $50 for guests. All participants receiving a T-shirt. For ages 12 and older.

Healthy Holiday Hustle MyZone Challenge

• November 24 to December 31
• We know how tough it is to stay motivated over the holidays but this challenge will get you in the zone as you jockey for the top 5 spots on the MEPs leaderboard among MyZone users at your home facility. Winners at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

19th Annual Crossroads YMCA Golf Outing

• Friday, August 11 at White Hawk Country Club
• 12pm Registration, Lunch, & Range Open
• 1pm Shotgun Start
• Register for foursome is now closed but still accepting sponsorships through July 28.

Fall Back Into Fitness

• This 30-day challenge will help you gain momentum to get back to the Crossroads Y and into your fitness routine after summer break. To participate, simply accept the Fall Back Into Fitness Challenge in the Crossroads YMCA app and complete 12 workouts during the month. Workouts can be completed inside or outside of the Y by connecting the apps you already use, such as MyZone, Apple Health, FitBit, Garmin and Polar. Three winners chosen at random at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.

Fall Fest

• Saturday, October 28
• Youth Sports Cross Country meet starts at 8:00am
• 5K starts at 9:00am
• Fun activities to follow. Watch for updates!

Ironman Triathlon

• Wet or Dry If you’ve dreamed of completing an Ironman triathlon but know you’re not ready to complete the distance in a single day, sign up for this event and you will have the entire month of October to complete your miles. All competitors will bike 112 miles and run/walk 26.2 miles You have the option of swimming 2.4 miles OR indoor rowing for 42,195 meters. We will provide sheets to track your progress on each leg over the course of the month. Please register in Daxko. The cost is $25 per person, with all participants receiving a T-shirt. For ages 12 and older.

Workout of the Day (WOD) Wars

• Are you one of the Crossroads Y’s most functionally fit members? Here’s your chance to find out by registering for our first-ever Workout of the Day match-up. Local competitions, based on the WOD announced in advance, will be held at location at the beginning of November. The top finishers at each location will advance to the association-wide finals. We will have male and female divisions, with age brackets based on number of participants. The cost is $25 per person and $50 for guests. All participants receiving a T-shirt. For ages 12 and older.

Healthy Holiday Hustle MyZone Challenge

• November 24 to December 31
• We know how tough it is to stay motivated over the holidays but this challenge will get you in the zone as you jockey for the top 5 spots on the MEPs leaderboard among MyZone users at your home facility. Winners at each location will receive their choice of 1 free month of Small Group Training, 1 personal training session or a Seca TruScan for body composition analysis.