Water Fitness

The YMCA offers a full menu of FREE water classes for all ages, fitness levels, and interests. We offer the following Water Fitness classes at Hammond, Southlake and Whiting branches free to members. Please use the branch button to find the schedules for the classes.

Hammond Water Fitness Classes

Aqua Bootcamp
Aqua Fitness
Aqua Jogging 
Deep Water Fitness 

Southlake Water Fitness Classes

Advanced Bootcamp
Aqua Bootcamp
Aqua Fitness 
Aqua Toning
Aquacise Arthritis
Deep Water Running
Joyful Joints 
Water Tabata 

Whiting Water Fitness Classes

Aqua Fitness
Aqua Flow
Aqua Toning
Aqua Zumba 
Aquacise Arthritis
Deep Water