Beginner Sports Performance

This program is designed to get kids off the sofa, off electronics and into having fun while getting fit. The program develops good exercise habits and awareness of nutrition. This class uses fun and exciting modalities like medicine balls, resistance bands, ladders, plyometrics, and yoga. It also incorporates the Parisi signature speed training methods and the latest in performance and strength training. This combination makes the program come alive and produce quick results, keeping kids coming back for more.

Beginner Sports Performance 1 (Ages 5-7) | Beginner Sports Performance 2 (Ages 7-10)