Beginner
The YMCA offers a full menu of FREE classes for all ages, fitness levels, and interests. We offer the following Beginner Exercise classes at the branches free to members. Please use the branch button to find the schedules for the classes.
Hammond Classes
Beginner Cardio Kickboxing
Beginner Cycling
Beginner Step
Beginner Strength
Cardio Drumming
Chair Yoga
Express Barre
Family Bootcamp
HIIT Strength Fusion
Muscle Factory
Power Hour
Restorative Yoga
Senior Strength
SilverSneakers BOOM Move
SilverSneakers Classic
SilverSneakers EnerChi
SilverSneakers Stability
Step & Tone
Strength & Flexibility
Tabata en Espanol
Zumba
Hobart Classes
Family Cardio Drumming
GLOW Drumming
SilverSneakers BOOM Mind
SilverSneakers EnerChi
SilverSneakers Yoga
Zumba
Schererville Classes
Barre
Cardio Drumming
Group Cycling
Medical Fitness
Meditation & Breathwork
Restorative Yoga
SilverSneakers Classic
Sound Healing
Zumba
Southlake Classes
Barre
Beginner Tai Chi
Body Peace
Gentle Yoga
Group Cycling
Pilates
SilverSneakers BOOM Muscle
SilverSneakers Circuit
SilverSneakers Classic
SilverSneakers Stability
Slimnastics
Sunrise Yoga
Yin Yoga
Zumba
Whiting Classes
Movement for Easy Living
Pilates
SilverSneakers Classic
Step & Tone
Tabata
Yoga
Zumba