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Crossroads YMCA

Group Exercise

Whether it’s a high-energy spin class, a fun-filled dance party, a challenging boot camp, or a restorative yoga session, the Crossroads YMCA offers group exercise options for everyone. Search the Crossroads YMCA app for options by location, class type or instructor to find the options tailored to your interests and goals.

Benefits of group exercise include:
Motivation: Accountability to show up for class can motivate individuals to stick to their fitness routine and push themselves to achieve their goals.
Variety: The mix of workouts and exercises can help prevent boredom and keep workouts challenging and engaging.
Community: Meet new people who share similar interests, which can help improve social connections and overall well-being.
Expert guidance: No need to stress about your workout. Just follow the lead of your instructor, who will provide support and modifications to help individuals of all fitness levels get the most out of their workout.
Fun: Group exercise classes can be a fun and enjoyable way to stay active.

DEAN & BARBARA WHITE
SOUTHLAKE YMCA
100 W. Burrell Drive
Crown Point, IN 46307
219 663 5810
HAMMOND FAMILY YMCA
7322 Southeastern Avenue
Hammond, IN 46324
219 845 1507
WHITING FAMILY YMCA
1938 Clark Street
Whiting, IN 46394
219 370 5091
GRIFFITH FAMILY YMCA
1345 N. Broad Street
Griffith, IN 46319
219 750 1082
SCHERERVILLE FAMILY YMCA
221 US-41 A
Schererville, IN 46375
219 661 7031
HOBART FAMILY YMCA
601 W. 40th Place
Hobart, IN 46342
219 942 2183
TRIANGLE HILLS CAMP & RETREAT CENTER
3838 W. 141st Avenue
Crown Point, IN 46307
219 663 8335
YMCA 360 VIRTUAL BRANCH
Online at crymca.org/360
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HAMMOND DESTINATION YMCA
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YMCA AT TOLLESTON
OPPORTUNITY CAMPUS
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