Group Exercise

WE KEEP EVERYONE MOVING WITH CLASSES FOR ALL AGES, FITNESS LEVELS AND INTERESTS

The YMCA offers a full menu of FREE classes for all ages, fitness levels, and interests. With everything from beginner, low-impact, stretching and chair classes, to cardio, strength training, indoor cycling, water exercise and yoga, you’ll find a group class that’s FUN, SUPPORTIVE, and KEEPS YOU MOVING. All instructors encourage participants to go at their own pace and offer modifications to accommodate all fitness levels. If you have a medical condition or injury, please notify your instructor prior to starting class.