Mind/Body
The YMCA offers a full menu of FREE classes for all ages, fitness levels, and interests. We offer the following Mind/Body Exercise classes at the branches free to members. Please use the branch button to find the schedules for the classes.
Hammond Classes
Gentle Yoga
Pilates
Yoga
Yoga with Weights
Schererville Classes
Advanced Pilates MAT
MAT Pilates
Sunrise Yoga
Yoga
Yoga Foundations
Southlake Classes
Family Yoga
Gentle Yoga
Hatha Yoga
Morning Flow Yoga
Power Vinyasa
Sunrise Yoga
Taboga
Vinyasa Yoga
Yin Yoga
Yoga Sculpt
Whiting Classes
Beginner Yoga
Vinyasa Yoga