Small Group Training
TEAM: Train with Effort, Attitude, and Mission
The YMCA’s Small Group Training (SGT) program is for those who want an extra edge in training. Certified Personal Trainers serve as “coaches” to challenge small teams up to 15 people to achieve a higher level of fitness. The team environment and energy of the coaches keeps the sessions fun and effective while also holding you accountable.
Monthly Small Group Training Classes*
- $15 members; $30 guests
- Cost is per one class weekly for a month
*Classes vary by location.
**SGT Classes can be purchased through Crossroads YMCA App under programs/small group training