Strength
The YMCA offers a full menu of FREE classes for all ages, fitness levels, and interests. We offer the following Strength Exercise classes at the branches free to members. Please use the branch button to find the schedules for the classes.
Hammond Classes
Beginner Cardio & Strength
Boot Camp
Power Hour
RIPPED
Step & Tone
Tabata
Hobart Classes
GLOW Drumming
HIIT
Schererville Classes
Core & More
Low Step & Sculpt
TBC
Southlake Classes
A.B.S.
Bodyshred
EMOM
In-Line Bench
Intensifit
Kettlebell
Power Hour
RIPPED
Step Interval
Strength Conditioning
Strong by Zumba
Tabata
Weekend 45
Whiting Classes
Boot Camp
RIPPED
Step & Tone