The YMCA offers a full menu of FREE senior classes for all fitness levels and interests. We offer the following Seniors Exercise classes at the branches free to members. Please use the branch button to find the schedules for the classes.

In-person Forever Young fitness programs are not being offered due to CDC recommendations and for keeping our most vulnerable member base safe. However, if seniors choose to participate in other program or class offerings, we recommend you wear masks, practice social distancing and wash your hands frequently.

We will resume forever young in-person classes when given direction by CDC/local health department. For virtual classes from home, visit