Cardio
The YMCA offers a full menu of FREE classes for all ages, fitness levels, and interests. We offer the following Cardio Exercise classes at the branches free to members. Please use the branch button to find the schedules for the classes.
Hammond Classes
Cardio Drumming
Cardio Kickboxing
Family Zumba
Group Cycling
Jump and Pump
Tabata
Zumba
Zumba Toning
Hobart Classes
Enhance Fitness
Schererville Classes
Cardio Mix & Sculpt
Great Step Off
Group Cycling
Pound
Zumba
Southlake Classes
Cardio Kickboxing
High Fitness
Pound
Tabata
WERQ
Zumba
Whiting Classes
Beginner Step & Tone
Cardio Kickboxing
Cycle & More
Group Cycling
Step & Tone
Zumba