Personal Training
Explore the benefits of customized solutions built around YOU:
Individualized workout plan: Receive a workout plan that is tailored specifically to your fitness goals, needs, and abilities to help you achieve your goals more efficiently and effectively.
Accountability: Stay accountable to your goals as your trainer provides motivation, encouragement and support to stay on track.
Knowledgeable: A personal trainer can teach you proper form and technique for exercises, which can help prevent injuries and provide ways to train around existing injuries and medical conditions.
Variety: Mix up your workouts to prevent boredom and keep things interesting as well as explore new exercises and equipment.
Faster results: With a customized workout plan and proper form and guidance, you take the guesswork out of your routine and will achieve your fitness goals faster.
Personal Training Options
We offer a variety of packages to meet your needs and your budget. Schedule a FREE assessment with a nationally certified personal trainer to discuss your health and wellness goals and complete a fitness evaluation. Afterward, your personal trainer will help you make the appropriate selection to meet your goals.
Individual Personal Training
Introductory Special - 3 One-Hour Sessions for $99 (One Time Only)
1 session - $49 per hour
1-Hour Sessions
1x/week monthly - $160/month*
2x/week monthly - $300/month*
3x/week monthly - $420/month*
30-Minute Sessions
1x/week monthly - $99/month*
2x/week monthly - $181/month*
3x/week monthly - $246/month*
Partner Personal Training
Partners must register and train together with the same goals. Limit of 4 people per group.
Introductory special – 3 one-hour sessions for $75 per person (One Time Only)
1x/week monthly - $76/month*
2x/week monthly - $140/month*
3x/week monthly - $196/month*
Value added benefits of personal training packages:
*Commit to 3 months of training through a monthly draft agreement and receive $35 off the MyZone Switch Heart Rate Monitor, which sells for $75.
*Receive a free monthly Seca TruScan Body Composition Analysis. Must schedule appointment at facility where available.
(Crown Point, Schererville or Whiting)