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Crossroads YMCA

Personal Training

Explore the benefits of customized solutions built around YOU:
Individualized workout plan: Receive a workout plan that is tailored specifically to your fitness goals, needs, and abilities to help you achieve your goals more efficiently and effectively.
Accountability: Stay accountable to your goals as your trainer provides motivation, encouragement and support to stay on track.
Knowledgeable: A personal trainer can teach you proper form and technique for exercises, which can help prevent injuries and provide ways to train around existing injuries and medical conditions.
Variety: Mix up your workouts to prevent boredom and keep things interesting as well as explore new exercises and equipment.
Faster results: With a customized workout plan and proper form and guidance, you take the guesswork out of your routine and will achieve your fitness goals faster.

Personal Training Options

We offer a variety of packages to meet your needs and your budget. Schedule a FREE assessment with a nationally certified personal trainer to discuss your health and wellness goals and complete a fitness evaluation. Afterward, your personal trainer will help you make the appropriate selection to meet your goals.

Individual Personal Training

Introductory Special - 3 One-Hour Sessions for $99 (One Time Only)
1 session - $49 per hour

1-Hour Sessions

1x/week monthly - $160/month*
2x/week monthly - $300/month*
3x/week monthly - $420/month*

30-Minute Sessions


1x/week monthly - $99/month*
2x/week monthly - $181/month*
3x/week monthly - $246/month*

Partner Personal Training

Partners must register and train together with the same goals. Limit of 4 people per group.
Introductory special – 3 one-hour sessions for $75 per person (One Time Only)

1x/week monthly - $76/month*
2x/week monthly - $140/month*
3x/week monthly - $196/month*

Value added benefits of personal training packages:
*Commit to 3 months of training through a monthly draft agreement and receive $35 off the MyZone Switch Heart Rate Monitor, which sells for $75.
*Receive a free monthly Seca TruScan Body Composition Analysis. Must schedule appointment at facility where available.
(Crown Point, Schererville or Whiting)

DEAN & BARBARA WHITE
SOUTHLAKE YMCA
100 W. Burrell Drive
Crown Point, IN 46307
219 663 5810
HAMMOND FAMILY YMCA
7322 Southeastern Avenue
Hammond, IN 46324
219 845 1507
WHITING FAMILY YMCA
1938 Clark Street
Whiting, IN 46394
219 370 5091
GRIFFITH FAMILY YMCA
1345 N. Broad Street
Griffith, IN 46319
219 750 1082
SCHERERVILLE FAMILY YMCA
221 US-41 A
Schererville, IN 46375
219 661 7031
HOBART FAMILY YMCA
601 W. 40th Place
Hobart, IN 46342
219 942 2183
TRIANGLE HILLS CAMP & RETREAT CENTER
3838 W. 141st Avenue
Crown Point, IN 46307
219 663 8335
YMCA 360 VIRTUAL BRANCH
Online at crymca.org/360
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HAMMOND DESTINATION YMCA
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YMCA AT TOLLESTON
OPPORTUNITY CAMPUS
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