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Crossroads YMCA

Personal Training

Personal trainers are part-coach, part-mentor, part-friend, and even part drill instructor at times. You may not always like your trainer, but you will absolutely love them for the results you will see. Trainers will help you develop a program and stick with it. You’ll gain more confidence and improved fitness. Let the expertise of our certified personal trainers motivate you and help you achieve your goals!

Our professional staff of nationally certified personal trainers are available to guide you to better results in less time. Personal training is one of the best investments you’ll make in your overall health and well-being. Available for ages 12 and up at Hammond, Southlake and Whiting branches. Talk to your front desk about personal training options and to sign up!

The Personal Training Starter Session is the entry point to the YMCA’s Personal Training Program. You will be contacted by a Certified Personal Trainer within the next two business days to discuss and schedule your first one-on-one session. In this FREE session you will:

  • Meet with a Certified Personal Trainer
  • Complete a series of baseline assessments
  • Discuss your health and wellness goals
  • Determine the right personal training option for you

Personal Training Options

There are a variety of personal training options to meet your individual needs.

Individual Personal Training (1 hour)

3 sessions - $99
(Introductory, one-time only)
1 session - $45
1x/week monthly - $148/month*
2x/week monthly - $280/month*
3x/week monthly - $396/month*

30 minute Individual Personal Training

1x/week monthly - $92/month*
2x/week monthly - $168/month*
3x/week monthly - $228/month*

Partner Personal Training (1 hour)

3 sessions - $75
(Introductory, one-time only)
1x/week monthly - $70/month*
2x/week monthly - $130/month*
3x/week monthly - $180/month*

(Price per person, limit of 4 people for partner training)

*Receive a Myzone Switch heart rate tracker at a deep discount with purchase of any monthly recurring option billed through a bank draft. MZ Switch is available for $40, which reflects a $35 discount over the regular sale price. Must commit to at least 3 months of training at time of purchase.

DEAN & BARBARA WHITE
SOUTHLAKE YMCA
100 W. Burrell Drive
Crown Point, IN 46307
219 663 5810
HAMMOND FAMILY YMCA
7322 Southeastern Avenue
Hammond, IN 46324
219 845 1507
WHITING FAMILY YMCA
1938 Clark Street
Whiting, IN 46394
219 370 5091
GRIFFITH FAMILY YMCA
1345 N. Broad Street
Griffith, IN 46319
219 750 1082
SCHERERVILLE FAMILY YMCA
221 US-41 A
Schererville, IN 46375
219 661 7031
HOBART FAMILY YMCA
601 W. 40th Place
Hobart, IN 46342
219 942 2183
TRIANGLE HILLS CAMP & RETREAT CENTER
3838 W. 141st Avenue
Crown Point, IN 46307
219 333 5005
YMCA 360 VIRTUAL BRANCH
Online at crymca.org/360
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HAMMOND DESTINATION YMCA
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