Certifications:
NCSF Certified Personal Trainer
Certified Lifeguard
AED/CPR Certified
Group Exercise Certified
Certified Nutritonist

Favorite thing about being a trainer:
My favorite thing about being a trainer is being able to help people become stronger and accomplish things they never thought was possible for themselves!

One thing I wish everyone knew about fitness:
Losing weight is as simple as burning off or eating less calories than your body needs!

Areas of interest:
Boxing, calisthenics, nutrition, and powerlifting.

What do you do outside of the YMCA:
I like to workout, read, and am intrested in learning more about classical literature.

One interesting fact about you:

I’m looking forward to finishing my education in nutrition, becoming a pilot, real estate agent, and firefighter.

Certifications:
ISSA Personal Trainer
ISSA Nutritionist
CPR-AED Certified

Favorite thing about being a trainer:
Helping people transform into being the best possible person they can be in their skin.

One thing I wish everyone knew about fitness:
It's a commitment to their entire self.

Areas of interest:
Fitness, physical, and mental health.

What do you do outside of the YMCA:
Enjoy the world as I see it.

One interesting fact about you:
I genuinely care!

Certifications:
NASM Certified Personal Trainer

Favorite thing about being a trainer:
I enjoy helping people reach their true potential and helping bring out a confidence in themselves they didn't even know they had or needed.

One thing I wish everyone knew about fitness:
Fitness is not a one size fits all, and each person's journey should be uniquely designed for them to help them reach their idea of health & fitness. You're never too young or too old to start improving the quality and longevity of your life.

Areas of interest:
My areas of interest is general movement customized for each person specific needs and goals. I also love nutrition because that's a key component to any fitness journey. Another favorite is helping youth be more active and start building a great foundation that can last them a lifetime.

What do you do outside of the YMCA:
I am a mom to 5 kids, so I'm pretty active with my kids, we enjoy being outside, hiking camping and exploring new places.

One interesting fact about you:
I love to laugh and I love to quote movies in a general conversation and when somebody gets the movie quote and can continue a conversation with movie quotes it makes my day.

Certifications:
Elite Trainer
Nutritionist
Youth Fitness
Parisi Sports Performance Coach

Favorite thing about being a trainer:
I love designing fun and efficient workouts tailored to each client.

One thing I wish everyone knew about fitness:
When you exercise, endorphins are released. This not only makes you feel better mentally, emotionally, and physically, but it helps you think clearer and foster brain cell growth!

Areas of interest:
Weight Loss, Weight Maintain, Building Muscle (Hypertrophy), Muscle Definition, Family Exercise, and helping individuals fit exercise into busy lives.

Favorite exercise:
Jump Squats

What do you do outside of the YMCA:
I love finding new fun places to visit (and yummy places to eat) with my husband and two boys. We also enjoy going to church and hosting family gatherings.

One interesting fact about you:
I am an elementary Education Teacher!